Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/6/2017 |
Run |
Canal + indian steele park |
Easy |
7.2 mi |
53:03 |
7:23 |
|
8/31/2017 |
Run |
Canal + indian steele park |
Easy |
8.2 mi |
1:00:19 |
7:22 |
|
8/8/2017 |
Run |
Canal + indian steele park |
Fartlek |
8.3 mi |
1:00:22 |
7:15 |
|
1/2/2017 |
Run |
Canal + indian steele park |
Easy |
8.1 mi |
1:02:01 |
7:43 |
|