| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2011 |
Run |
Weird to jake's |
Long |
10.6 mi |
1:20:00 |
7:32 |
 |
| 9/24/2011 |
Run |
Crystal Lake |
Easy |
8.4 mi |
1:04:00 |
7:38 |
|
| 8/20/2010 |
Run |
Arboretum |
Interval |
8.2 mi |
|
|
|
| 8/19/2010 |
Run |
DG Random |
Easy |
8.5 mi |
1:02:00 |
7:18 |
|
| 8/19/2010 |
Run |
DG Random |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 8/18/2010 |
Run |
DG Random |
Easy |
9.0 mi |
1:04:00 |
7:07 |
|
| 8/17/2010 |
Run |
63rd |
Easy |
9.4 mi |
1:06:00 |
7:02 |
|
| 8/16/2010 |
Run |
Lyman Woods |
Easy |
9.0 mi |
1:01:53 |
6:53 |
|
| 8/15/2010 |
Run |
DG Random |
Long |
10.7 mi |
1:12:00 |
6:45 |
|
| 8/13/2010 |
Run |
DG Random |
Easy |
8.0 mi |
58:40 |
7:20 |
|
| 8/12/2010 |
Run |
Lyman Woods |
Easy |
8.8 mi |
1:02:25 |
7:06 |
|
| 8/11/2010 |
Run |
Arboretum |
Hill |
0.3 mi |
|
|
|
| 8/11/2010 |
Run |
Crystal Lake |
Easy |
9.0 mi |
1:06:00 |
7:20 |
|
| 8/10/2010 |
Run |
Statue Park |
Fartlek |
9.2 mi |
1:03:00 |
6:51 |
|
| 8/9/2010 |
Run |
Random Farms |
Easy |
9.0 mi |
1:04:41 |
7:12 |
|
| 8/7/2010 |
Run |
Statue Park |
Long |
10.7 mi |
1:12:38 |
6:48 |
|
| 8/6/2010 |
Run |
champaign somewhere |
Easy |
6.9 mi |
49:00 |
7:07 |
|
| 8/5/2010 |
Run |
Statue Park |
Hill |
0.1 mi |
|
|
|
| 8/5/2010 |
Run |
Statue Park |
Easy |
9.3 mi |
1:03:00 |
6:47 |
|
| 8/4/2010 |
Run |
champaign somewhere |
Easy |
6.1 mi |
45:00 |
7:23 |
|
| 8/3/2010 |
Run |
Statue Park |
Fartlek |
9.2 mi |
1:06:00 |
7:11 |
|
| 8/2/2010 |
Run |
South Farms |
Easy |
8.2 mi |
1:00:00 |
7:20 |
|
| 7/31/2010 |
Run |
Statue Park |
Long |
11.7 mi |
1:21:54 |
7:00 |
|
| 7/30/2010 |
Run |
Crystal Lake |
Easy |
9.0 mi |
1:05:00 |
7:14 |
|
| 7/29/2010 |
Run |
Arboretum |
Easy |
7.1 mi |
49:16 |
6:57 |
|
| 7/28/2010 |
Run |
Statue Park |
Easy |
8.8 mi |
1:06:00 |
7:30 |
|
| 7/28/2010 |
Run |
Arboretum |
Hill |
0.1 mi |
|
|
|
| 7/27/2010 |
Run |
Statue Park |
Fartlek |
9.1 mi |
1:03:29 |
6:59 |
|
| 7/26/2010 |
Run |
Statue Park |
Easy |
9.2 mi |
1:05:00 |
7:04 |
|
| 7/24/2010 |
Run |
champaign somewhere |
Long |
10.6 mi |
1:14:00 |
6:59 |
|
| 7/23/2010 |
Run |
Crystal Lake |
Easy |
7.7 mi |
56:00 |
7:17 |
|
| 7/22/2010 |
Run |
South Farms |
Easy |
7.8 mi |
1:00:00 |
7:45 |
|
| 7/21/2010 |
Run |
Statue Park |
Easy |
8.5 mi |
1:01:00 |
7:11 |
|
| 7/21/2010 |
Run |
Arboretum |
Hill |
0.6 mi |
|
|
|
| 7/20/2010 |
Run |
Arboretum |
Fartlek |
7.3 mi |
47:00 |
6:27 |
|
| 7/19/2010 |
Run |
Arboretum |
Easy |
7.2 mi |
54:00 |
7:30 |
|
| 7/17/2010 |
Run |
Crystal Lake |
Long |
10.0 mi |
1:11:00 |
7:06 |
|
| 7/16/2010 |
Run |
Arboretum |
Easy |
5.2 mi |
38:00 |
7:19 |
|
| 7/15/2010 |
Run |
champaign somewhere |
Easy |
7.2 mi |
52:30 |
7:18 |
|
| 7/12/2010 |
Run |
DG Random |
Easy |
6.8 mi |
45:52 |
6:48 |
|
| 7/11/2010 |
Run |
Lyman Woods |
Easy |
8.2 mi |
55:23 |
6:47 |
|
| 7/11/2010 |
Run |
Strides |
Interval |
0.2 mi |
|
|
|
| 7/9/2010 |
Run |
Waterfall Glen |
Long |
9.6 mi |
1:06:00 |
6:53 |
|
| 7/8/2010 |
Run |
South Farms |
Easy |
7.9 mi |
55:47 |
7:04 |
|
| 7/3/2010 |
Run |
Arboretum |
Easy |
7.3 mi |
49:00 |
6:46 |
|
| 7/2/2010 |
Run |
South Farms |
Easy |
7.7 mi |
55:00 |
7:11 |
|
| 6/30/2010 |
Run |
Arboretum |
Easy |
7.0 mi |
53:00 |
7:35 |
|
| 6/29/2010 |
Run |
South Farms |
Easy |
6.0 mi |
47:30 |
7:55 |
|
| 6/27/2010 |
Run |
Kickapoo |
Long |
11.5 mi |
1:25:00 |
7:24 |
|
| 6/25/2010 |
Run |
champaign somewhere |
Easy |
4.6 mi |
34:00 |
7:29 |
|
| 6/24/2010 |
Run |
Arboretum |
Easy |
6.4 mi |
47:54 |
7:30 |
|
| 6/24/2010 |
Run |
Arboretum |
Hill |
0.5 mi |
|
|
|
| 6/23/2010 |
Run |
champaign somewhere |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 6/22/2010 |
Run |
champaign somewhere |
Easy |
6.7 mi |
49:00 |
7:19 |
|
| 6/22/2010 |
Run |
Strides |
Interval |
0.2 mi |
|
|
|
| 6/21/2010 |
Run |
Belmont |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 6/21/2010 |
Run |
Shane's house |
Easy |
2.9 mi |
19:20 |
6:43 |
|
| 6/11/2010 |
Run |
Statue Park |
Long |
8.8 mi |
1:04:39 |
7:23 |
|
| 6/2/2010 |
Run |
South Farms |
Easy |
6.1 mi |
47:31 |
7:48 |
|
| 6/1/2010 |
Run |
Night Campus Loop |
Easy |
5.6 mi |
42:00 |
7:30 |
|
| 5/31/2010 |
Run |
Arboretum |
Easy |
6.4 mi |
47:28 |
7:25 |
|
|