Notes
Well, I got it up to 12 miles. It wasn't really easy though. With such a good group, and good wx, this should have been more carefree than it was. I had to push to get this. I'll look forward to a decent feeling long run when it happens again that's for sure. Met Maria, Robin, John, Peggy, Jaira, and Heather (friend of Maria's) at Forum at 0630. We took the trail to downtown, then down Hospital to tunnel, up Stadium, back to Forum, trail to Scott and back. We lost various people at different points, but did the last bit to Scott with Maria, Peggy & Heather. They stopped at Forum and I continued on my own to get 12. Really, the pace was appropriate for a long run for me, but I always feel like the long runs need to be faster. They don't. I pushed through, and had great company so it was a success. Too much ham and cheese croissant at Uprise after. Yum!