| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/23/2007 |
Run |
Pie Run Jefferson City |
Race |
6.2 mi |
48:51 |
7:53 |
 |
| 4/12/2008 |
Run |
Jay Dix 10K |
Race |
6.2 mi |
49:11 |
7:56 |
|
| 9/15/2012 |
Run |
Air Force Marathon 10K |
Race |
6.2 mi |
51:58 |
8:25 |
|
| 5/9/2015 |
Run |
Cowbell Uncorked |
Race |
6.2 mi |
54:59 |
8:53 |
|
|