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Summary
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About Me
Run: Long
Previous
Next
8/24/2008
Date
4:00 PM
Time
16 km
Distance
1:19:33
Duration
4:59 km
Pace
Equipment
Fivefingers Sprint
Health
Weight
78 kg
kilojoules
5413
Weather
Temperature
13 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
4k circuit around lakewood
Notes
1st long run in fivefingers- awesome!
Comments
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