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Run: Tempo
Previous
Next
11/26/2013
Date
6:00 AM
Time
4.7 km
Distance
23:07
Duration
4:58 km
Pace
Equipment
Vibram Five-Fingers KSO
Health
Weight
82 kg
kilojoules
1661
Weather
Temperature
20 C
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
treadmill run
Comments
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