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Run: Fartlek
Previous
Next
11/10/2012
Date
6:00 PM
Time
4.7 km
Distance
26:13
Duration
5:38 km
Pace
Equipment
Vibram Five-Fingers KSO
Health
Weight
90 kg
kilojoules
1819
Weather
Temperature
20 C
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
chelsea beach run
Notes
strong headwind on return leg
Comments
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