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Summary
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About Me
Run: Easy
Previous
Next
3/17/2009
Date
6:30 AM
Time
5.9 km
Distance
29:15
Duration
5:00 km
Pace
Health
Weight
78 kg
kilojoules
1983
Weather
Temperature
18 C
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
4k circuit around lakewood
Notes
severe heartburn, skins felt weak/slow
Comments
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