Workouts

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Date Activity Course ▲ Type Distance Duration Pace   4/30/2013 Run The Tan Long 9.6 km 55:00 5:45 7/31/2013 Run The Tan Fartlek 7.1 km 40:00 5:39 8/1/2013 Run The Tan Fartlek 7.2 km 40:00 5:34