| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/12/2008 |
Run |
next level daily run |
Easy |
7.9 km |
42:33 |
5:24 |
 |
| 7/16/2008 |
Run |
next level daily run |
Easy |
7.9 km |
43:45 |
5:32 |
|
| 7/18/2008 |
Run |
next level daily run |
Easy |
8.1 km |
44:45 |
5:32 |
|
| 8/9/2008 |
Run |
next level daily run |
Easy |
8.1 km |
44:00 |
5:27 |
|
| 8/14/2008 |
Run |
next level daily run |
Easy |
8.1 km |
42:50 |
5:18 |
|
|