| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2008 |
Run |
7k daily run |
Easy |
7.0 km |
36:58 |
5:17 |
 |
| 7/11/2008 |
Run |
7k daily run |
Easy |
7.2 km |
39:06 |
5:28 |
|
| 7/10/2008 |
Run |
7k daily run |
Easy |
7.0 km |
36:52 |
5:16 |
|
| 7/9/2008 |
Run |
7k daily run |
Easy |
7.0 km |
38:25 |
5:30 |
|
| 7/8/2008 |
Run |
7k daily run |
Easy |
7.0 km |
38:24 |
5:30 |
|
| 7/3/2008 |
Run |
7k daily run |
Easy |
7.0 km |
39:05 |
5:35 |
|
| 7/2/2008 |
Run |
7k daily run |
Easy |
7.0 km |
38:42 |
5:32 |
|
| 7/1/2008 |
Run |
7k daily run |
Easy |
7.0 km |
38:55 |
5:34 |
|
| 6/30/2008 |
Run |
7k daily run |
Easy |
6.5 km |
36:30 |
5:39 |
|
| 6/28/2008 |
Run |
7k daily run |
Easy |
6.1 km |
33:55 |
5:37 |
|
| 6/27/2008 |
Run |
7k daily run |
Easy |
5.2 km |
29:40 |
5:43 |
|
| 6/25/2008 |
Run |
7k daily run |
Easy |
5.2 km |
28:45 |
5:32 |
|
| 6/24/2008 |
Run |
7k daily run |
Easy |
5.2 km |
29:50 |
5:45 |
|
| 6/22/2008 |
Run |
7k daily run |
Easy |
5.3 km |
31:00 |
5:52 |
|
|