Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/2/2023 Run   Race 8.0 mi 1:10:02 8:44
8/31/2023 Run   Race 7.0 mi 1:02:02 8:51
8/30/2023 Run   Race 7.5 mi 1:07:31 9:00
8/28/2023 Run   Race 7.5 mi 1:05:51 8:47
8/27/2023 Run   Race 3.2 mi 36:46 11:39
8/27/2023 Run   Race 5.0 mi 44:35 8:55
8/24/2023 Run   Race 6.5 mi 56:02 8:37
8/23/2023 Run   Race 3.9 mi 33:16 8:31
8/21/2023 Run   Race 5.4 mi 46:18 8:34
8/21/2023 Run   Race 7.6 mi 1:07:03 8:49
8/19/2023 Run   Race 4.2 mi 46:20 11:09
8/18/2023 Run   Race 5.2 mi 46:06 8:52
8/17/2023 Run   Race 4.0 mi 35:41 8:53
8/16/2023 Run   Race 7.3 mi 1:04:49 8:51
8/15/2023 Run   Race 4.0 mi 35:01 8:43
8/13/2023 Run   Race 8.2 mi 1:13:27 8:58
8/12/2023 Run   Race 4.0 mi 35:36 8:52
8/11/2023 Run   Race 7.3 mi 1:03:40 8:43
8/9/2023 Run   Race 4.0 mi 34:57 8:42
8/8/2023 Run   Race 7.0 mi 1:03:27 9:04
8/5/2023 Run   Race 10.0 mi 1:28:49 8:52
8/4/2023 Run   Race 3.0 mi 25:13 8:23
8/1/2023 Run   Race 7.3 mi 1:02:52 8:37
7/30/2023 Run   Race 7.6 mi 1:05:41 8:42
7/28/2023 Run   Race 6.1 mi 53:30 8:46
7/28/2023 Run   Race 7.4 mi 1:04:38 8:45
7/26/2023 Run   Race 4.0 mi 34:28 8:36
7/22/2023 Run   Race 3.3 mi 28:56 8:43
7/20/2023 Run   Race 5.1 mi 45:00 8:54
7/18/2023 Run   Race 6.0 mi 52:25 8:44
7/18/2023 Run   Race 1.1 mi 9:00 7:54
7/14/2023 Run   Race 6.1 mi 51:31 8:26
7/12/2023 Run   Race 3.0 mi 26:38 8:48
7/9/2023 Run   Race 4.2 mi 36:10 8:37
7/9/2023 Run   Race 2.9 mi 24:09 8:27
7/8/2023 Run   Race 4.2 mi 34:58 8:19
7/8/2023 Run   Race 4.0 mi 35:26 8:48
7/6/2023 Run   Race 4.0 mi 34:33 8:36
7/5/2023 Run   Race 3.1 mi 27:13 8:47
7/4/2023 Run   Race 0.5 mi 7:25 14:51
7/4/2023 Run   Race 7.2 mi 1:02:32 8:39
7/2/2023 Run   Race 3.0 mi 25:21 8:24
7/1/2023 Run   Race 5.0 mi 44:42 8:55
6/29/2023 Run   Race 9.4 mi 1:21:53 8:44
6/27/2023 Run   Race 4.0 mi 34:54 8:43
6/26/2023 Run   Race 13.1 mi 1:56:22 8:53
6/25/2023 Run   Race 3.6 mi 30:29 8:27
6/23/2023 Run   Race 7.2 mi 1:03:19 8:48
6/20/2023 Default_30   Default   28:49  
6/18/2023 Run   Race 7.0 mi 1:00:25 8:38
6/18/2023 Run   Race 7.4 mi 1:03:15 8:32
6/15/2023 Run   Race 3.4 mi 28:45 8:28
6/15/2023 Run   Race 7.2 mi 1:02:02 8:35
6/11/2023 Run   Race 10.0 mi 1:27:15 8:43
6/10/2023 Run   Race 7.1 mi 1:02:37 8:50
6/9/2023 Run   Race 4.0 mi 34:50 8:42
6/4/2023 Run   Race 1.0 mi 8:44 8:34
6/3/2023 Run   Race 1.3 mi 10:34 7:57
6/3/2023 Run   Race 3.5 mi 32:07 9:09
6/2/2023 Run   Race 8.2 mi 1:11:05 8:41
5/29/2023 Run   Race 6.0 mi 52:53 8:49
5/27/2023 Run   Race 2.7 mi 27:36 10:23
5/27/2023 Run   Race 13.1 mi 1:54:21 8:44
5/26/2023 Default_30   Default   19:18  
5/25/2023 Run   Race 3.0 mi 26:19 8:43
5/23/2023 Run   Race 7.3 mi 1:02:07 8:32
5/21/2023 Run   Race 4.0 mi 33:02 8:15
5/18/2023 Run   Race 6.0 mi 53:48 8:58
5/16/2023 Run   Race 3.0 mi 25:31 8:31
5/15/2023 Run   Race 11.0 mi 1:36:27 8:46
5/13/2023 Run   Race 6.0 mi 53:20 8:50
5/9/2023 Run   Race 3.3 mi 27:30 8:16
5/6/2023 Run   Race 3.5 mi 42:55 12:12
5/6/2023 Run   Race 9.0 mi 1:19:55 8:51
5/4/2023 Run   Race 3.1 mi 27:09 8:46
5/2/2023 Run   Race 6.0 mi 52:42 8:45
5/2/2023 Run   Race 3.0 mi 26:49 8:52
4/30/2023 Run   Race 9.0 mi 1:21:15 9:02
4/28/2023 Run   Race 5.0 mi 43:08 8:37
4/27/2023 Run   Race 5.0 mi 44:46 8:57
4/24/2023 Run   Race 3.0 mi 26:46 8:56
4/21/2023 Run   Race 3.3 mi 28:27 8:36
4/20/2023 Run   Race 1.0 mi 8:38 8:29
4/16/2023 Run   Race 5.1 mi 44:03 8:44
4/15/2023 Run   Race 8.0 mi 1:09:00 8:37
4/13/2023 Run   Race 3.1 mi 27:16 8:43
4/12/2023 Run   Race 5.0 mi 43:26 8:40
4/10/2023 Run   Race 3.1 mi 26:22 8:24
4/8/2023 Run   Race 3.2 mi 35:30 11:12
4/8/2023 Run   Race 4.0 mi 34:17 8:34
4/5/2023 Run   Race 3.0 mi 24:54 8:15
4/4/2023 Run   Race 4.0 mi 34:24 8:33
4/3/2023 Run   Race 0.9 mi 8:24 9:03
4/3/2023 Run   Race 5.9 mi 50:28 8:33
4/1/2023 Run   Race 3.0 mi 32:50 11:04
3/31/2023 Run   Race 2.0 mi 17:41 8:51
3/31/2023 Run   Race 5.0 mi 44:20 8:50
3/29/2023 Run   Race 1.0 mi 8:49 8:45
3/28/2023 Run   Race 2.4 mi 20:53 8:43
3/27/2023 Run   Race 0.9 mi 9:18 10:28
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help