Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/5/2007 Run
2 Miler
Easy 2.0 mi 16:00 8:00
3/28/2007 Run
2 Miler
Easy 2.5 mi 22:00 8:48
3/16/2007 Run
2 Miler
Easy 2.0 mi 16:00 8:00
2/14/2007 Run
2 Miler
Easy 2.0 mi 16:00 8:00
2/8/2007 Run
2 Miler
Easy 2.0 mi 16:00 8:00
1/19/2007 Run
2 Miler
Easy 2.0 mi 16:00 8:00
1/17/2007 Run
2 Miler
Easy 1.8 mi 15:00 8:20
1/3/2007 Run
2 Miler
Easy 2.0 mi 20:00 10:00
1/1/2007 Run
2 Miler
Easy 2.0 mi 16:00 8:00
10/28/2006 Run
2 Miler
Easy 2.0 mi 16:00 8:00
10/23/2006 Run
2 Miler
Easy 2.0 mi 16:00 8:00
9/26/2006 Run
2 Miler
Easy 2.0 mi 16:00 8:00
9/22/2006 Run
2 Miler
Easy 3.0 mi 25:00 8:20
9/18/2006 Run
2 Miler
Easy 2.0 mi 20:00 10:00
9/15/2006 Run
2 Miler
Easy 3.0 mi 25:00 8:20
9/8/2006 Run
2 Miler
Easy 1.5 mi 15:00 10:00
9/4/2006 Run
2 Miler
Easy 5.0 mi 1:30:00 18:00
8/23/2006 Run
2 Miler
Easy 1.5 mi 12:00 8:00
8/21/2006 Run
2 Miler
Easy 3.0 mi 25:00 8:20
8/16/2006 Run
2 Miler
Easy 2.0 mi 16:00 8:00
8/11/2006 Run
2 Miler
Easy 2.0 mi 16:00 8:00
8/10/2006 Run
2 Miler
Easy 2.0 mi 18:00 9:00
8/8/2006 Run
2 Miler
Easy 2.0 mi 16:00 8:00
8/8/2006 Run
2 Miler
Easy 10.0 mi 2:30 0:15
5/18/2006 Run
2 Miler
Easy 2.0 mi 28:00 14:00
5/8/2006 Run
2 Miler
Easy 2.0 mi 20:00 10:00
5/5/2006 Run
2 Miler
Easy 1.5 mi 20:00 13:20
4/22/2006 Run
2 Miler
Easy 2.0 mi 16:47 8:24
4/20/2006 Run
2 Miler
Easy 2.0 mi 16:00 8:00
4/18/2006 Run
2 Miler
Easy 2.0 mi 16:00 8:00
4/15/2006 Run
2 Miler
Easy 2.0 mi 16:00 8:00
4/13/2006 Run
2 Miler
Easy 2.0 mi 16:00 8:00
3/21/2006 Run
2 Miler
Easy 2.0 mi 16:00 8:00
3/14/2006 Run
2 Miler
Easy 2.0 mi 16:00 8:00
3/10/2006 Run
2 Miler
Easy 1.3 mi 10:00 8:00
2/22/2006 Run
2 Miler
Easy 1.5 mi 12:00 8:00
2/20/2006 Run
2 Miler
Easy 1.8 mi 15:00 8:35
2/18/2006 Run
2 Miler
Easy 2.0 mi 16:00 8:00
1/3/2006 Run
2 Miler
Easy 1.5 mi 12:00 8:00
12/15/2005 Run
2 Miler
Easy 2.0 mi 18:00 9:00