Notes
Day after Boston Marathon Woke up at 3:00am and could not go back to sleep! Got up my legs felt great even after the marathon yeaterday, so I went for a hard run I ran the first 4 miles fast but at mile 4.5 it hit me and about an hour after this run My legs said F-u and now Im walking around just likw the other marathon runners! opps!
Re ran the last mile of the boston marathon, made a few loops in a park I saw and just spent time taking in my first sub 3:00 marathon!