Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing RainbowSpiral's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
11/3/2013
Date
10:30 AM
Time
3 mi
Distance
29:02
Duration
9:41 mi
Pace
Equipment
Nike Free 4.0 V3 (Neon)
Health
Weight
111 lb
kilojoules
1054
Weather
Temperature
65 F
Conditions
Map
Course
Pecan Park Track
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help