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Summary
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Run: Warm up/Cool Dow
Previous
Next
5/4/2008
Date
11:30 AM
Time
1 km
Distance
7:00
Duration
7:00 km
Pace
Equipment
ASICS Gel-Nimbus 9 (Purple)
Health
Weight
148 lb
kilojoules
291
Weather
Temperature
11 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
RR
Comments
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