Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   1/24/2007 Run 4 KM run Fartlek 4.0 km 25:00 6:15 1/4/2007 Run 4 KM run Easy 3.8 km 24:47 6:37 1/3/2007 Run 4 KM run Easy 4.0 km 27:12 6:48