Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/29/2007 Run
Long Run Sundridge
Long 22.0 km 2:47:00 7:36
9/16/2007 Run
Long Run Sundridge
Long 18.0 km 2:10:59 7:17
9/4/2007 Run
Long Run Sundridge
Easy 8.0 km 54:44 6:51
9/2/2007 Run
Long Run Sundridge
Long 15.5 km 1:48:00 6:59
8/26/2007 Run
Long Run Sundridge
Long 16.0 km 1:54:55 7:11
8/19/2007 Run
Long Run Sundridge
Long 14.0 km 1:40:00 7:09
8/12/2007 Run
Long Run Sundridge
Long 13.0 km 1:38:00 7:33