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11/3/2012

5 km

17:46

5:44 mi

Health

155 lb
1525
57.2

Notes

Stick a fork in me...I'm done. Ran an okay first mile or so (no mile markers) was right with Jim Quadros. But then I couldn't stay in it. Legs felt like toast and also just didn't have the mental energy. Not totally unexpected. 7 races in 9 weeks is kind of a lot.

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