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10/30/2012

9.5 mi

1:07:37

7:08 mi

Health

155 lb
4662
  • Map

Lake 9

Notes

22 min up,

6 x 3 min on / 90 sec off,

20 min down.

Obviously it was pissing down rain the entire time. The darkness and roads covered in wet leaves and branches only added an extra level of complexity.

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