Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/29/2009 |
Run |
apartment complex to bassroad |
Easy |
2.0 mi |
|
|
|
5/3/2009 |
Run |
apartment complex to bassroad |
Easy |
2.0 mi |
|
|
|
7/6/2009 |
Run |
apartment complex to bassroad |
Easy |
1.1 mi |
|
|
|
2/11/2010 |
Run |
apartment complex to bassroad |
Easy |
3.0 mi |
|
|
|
2/14/2010 |
Run |
apartment complex to bassroad |
Easy |
2.5 mi |
|
|
|
3/1/2010 |
Run |
apartment complex to bassroad |
Easy |
1.0 mi |
|
|
|
4/19/2010 |
Run |
apartment complex to bassroad |
Easy |
1.4 mi |
|
|
|
4/22/2010 |
Run |
apartment complex to bassroad |
Easy |
1.4 mi |
|
|
|
6/16/2010 |
Run |
apartment complex to bassroad |
Easy |
2.5 mi |
|
|
|
7/17/2010 |
Run |
apartment complex to bassroad |
Easy |
1.5 mi |
|
|
|
7/20/2010 |
Run |
apartment complex to bassroad |
Easy |
1.8 mi |
|
|
|
8/10/2010 |
Run |
apartment complex to bassroad |
Easy |
1.1 mi |
|
|
|
8/20/2011 |
Run |
apartment complex to bassroad |
Easy |
3.8 mi |
|
|
|
8/23/2011 |
Run |
apartment complex to bassroad |
Easy |
1.2 mi |
|
|
|
11/14/2011 |
Elliptical |
apartment complex to bassroad |
Default |
2.3 mi |
|
|
|
2/20/2010 |
Run |
apartment complex to bassroad |
Race |
5.0 km |
32:32 |
10:29 |
|
10/16/2010 |
Elliptical |
apartment complex to bassroad |
Default |
2.7 mi |
30:00 |
11:07 |
|
1/23/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.7 mi |
30:00 |
11:07 |
|
2/7/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.7 mi |
30:00 |
11:07 |
|
7/25/2010 |
Elliptical |
apartment complex to bassroad |
Default |
2.7 mi |
30:00 |
11:20 |
|
1/10/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.6 mi |
30:00 |
11:33 |
|
1/21/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.6 mi |
30:00 |
11:33 |
|
2/11/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.6 mi |
30:00 |
11:33 |
|
1/17/2010 |
Run |
apartment complex to bassroad |
Long |
2.0 mi |
22:47 |
11:34 |
|
2/3/2010 |
Run |
apartment complex to bassroad |
Easy |
2.0 mi |
23:18 |
11:39 |
|
1/27/2010 |
Run |
apartment complex to bassroad |
Easy |
4.1 mi |
48:00 |
11:43 |
|
2/5/2010 |
Run |
apartment complex to bassroad |
Easy |
2.6 mi |
30:00 |
11:44 |
|
7/21/2010 |
Elliptical |
apartment complex to bassroad |
Default |
2.8 mi |
33:00 |
11:48 |
|
11/24/2011 |
Elliptical |
apartment complex to bassroad |
Default |
3.8 mi |
45:00 |
11:51 |
|
1/29/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.8 mi |
45:00 |
11:51 |
|
2/2/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.8 mi |
45:00 |
11:51 |
|
2/5/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.8 mi |
45:00 |
11:51 |
|
2/18/2010 |
Run |
apartment complex to bassroad |
Easy |
3.1 mi |
37:00 |
11:57 |
|
8/17/2010 |
Run |
apartment complex to bassroad |
Easy |
2.5 mi |
30:00 |
12:00 |
|
1/7/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.5 mi |
30:00 |
12:00 |
|
1/8/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.5 mi |
30:00 |
12:00 |
|
1/9/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.5 mi |
30:00 |
12:00 |
|
1/19/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.5 mi |
30:00 |
12:00 |
|
1/30/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.5 mi |
30:00 |
12:00 |
|
2/3/2013 |
Elliptical |
apartment complex to bassroad |
Default |
5.0 mi |
1:00:00 |
12:00 |
|
2/9/2013 |
Elliptical |
apartment complex to bassroad |
Default |
5.0 mi |
1:00:00 |
12:00 |
|
2/10/2013 |
Elliptical |
apartment complex to bassroad |
Default |
5.0 mi |
1:00:00 |
12:00 |
|
1/27/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.7 mi |
45:00 |
12:10 |
|
9/13/2009 |
Run |
apartment complex to bassroad |
Long |
4.3 mi |
52:55 |
12:12 |
|
2/16/2010 |
Run |
apartment complex to bassroad |
Easy |
3.3 mi |
40:00 |
12:19 |
|
11/12/2011 |
Elliptical |
apartment complex to bassroad |
Default |
2.4 mi |
30:00 |
12:30 |
|
1/4/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.4 mi |
30:00 |
12:30 |
|
1/5/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.4 mi |
30:00 |
12:30 |
|
1/6/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.4 mi |
30:00 |
12:30 |
|
1/25/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.6 mi |
45:00 |
12:30 |
|
1/24/2010 |
Run |
apartment complex to bassroad |
Easy |
3.0 mi |
38:17 |
12:46 |
|
1/1/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.4 mi |
30:00 |
12:46 |
|
1/3/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.4 mi |
30:00 |
12:46 |
|
5/28/2009 |
Run |
apartment complex to bassroad |
Easy |
2.3 mi |
30:00 |
13:03 |
|
6/20/2012 |
Elliptical |
apartment complex to bassroad |
Default |
2.3 mi |
30:00 |
13:03 |
|
12/31/2012 |
Elliptical |
apartment complex to bassroad |
Default |
2.3 mi |
30:00 |
13:03 |
|
1/2/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.3 mi |
30:00 |
13:03 |
|
11/10/2010 |
Run |
apartment complex to bassroad |
Easy |
2.4 mi |
31:22 |
13:05 |
|
5/29/2009 |
Run |
apartment complex to bassroad |
Easy |
2.4 mi |
32:00 |
13:07 |
|
5/26/2009 |
Run |
apartment complex to bassroad |
Easy |
2.3 mi |
30:00 |
13:17 |
|
6/22/2010 |
Run |
apartment complex to bassroad |
Easy |
3.0 mi |
40:00 |
13:20 |
|
11/13/2011 |
Elliptical |
apartment complex to bassroad |
Default |
2.2 mi |
30:00 |
13:39 |
|
6/18/2012 |
Elliptical |
apartment complex to bassroad |
Default |
2.2 mi |
30:00 |
13:39 |
|
12/30/2012 |
Elliptical |
apartment complex to bassroad |
Default |
2.2 mi |
30:00 |
13:39 |
|
2/21/2010 |
Run |
apartment complex to bassroad |
Long |
6.0 mi |
1:23:41 |
13:57 |
|
7/28/2010 |
Run |
apartment complex to bassroad |
Easy |
2.2 mi |
30:00 |
13:58 |
|
7/23/2012 |
Elliptical |
apartment complex to bassroad |
Default |
2.2 mi |
31:00 |
14:06 |
|
12/27/1912 |
Elliptical |
apartment complex to bassroad |
Default |
2.1 mi |
30:00 |
14:18 |
|
1/31/2010 |
Run |
apartment complex to bassroad |
Easy |
4.0 mi |
57:47 |
14:27 |
|
11/11/2010 |
Run |
apartment complex to bassroad |
Easy |
2.2 mi |
32:09 |
14:37 |
|
7/25/2010 |
Run |
apartment complex to bassroad |
Easy |
2.0 mi |
30:00 |
15:00 |
|
8/8/2010 |
Run |
apartment complex to bassroad |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
7/4/2012 |
Elliptical |
apartment complex to bassroad |
Default |
2.0 mi |
30:00 |
15:00 |
|
8/28/2011 |
Run |
apartment complex to bassroad |
Easy |
2.0 mi |
32:00 |
16:00 |
|
1/6/2012 |
Run |
apartment complex to bassroad |
Easy |
1.8 mi |
30:00 |
17:09 |
|
1/7/2012 |
Run |
apartment complex to bassroad |
Easy |
1.8 mi |
30:00 |
17:09 |
|
7/26/2010 |
Run |
apartment complex to bassroad |
Easy |
2.1 mi |
40:00 |
19:03 |
|
7/30/2010 |
Run |
apartment complex to bassroad |
Easy |
3.2 mi |
1:00:00 |
19:03 |
|
5/27/2012 |
Run |
apartment complex to bassroad |
Easy |
5.1 mi |
1:45:00 |
20:38 |
|