| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2009 |
Bike |
Hope from heart race |
Easy |
11.2 mi |
32:00 |
2:52 |
 |
| 1/16/2010 |
Bike |
Hope from heart race |
Easy |
7.5 mi |
30:00 |
4:00 |
|
| 2/25/2010 |
Bike |
Hope from heart race |
Easy |
5.0 mi |
|
|
|
| 7/31/2010 |
Bike |
Hope from heart race |
Easy |
5.0 mi |
15:00 |
3:00 |
|
| 5/29/2015 |
Bike |
|
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 12/27/1912 |
Elliptical |
apartment complex to bassroad |
Default |
2.1 mi |
30:00 |
14:18 |
|
| 9/9/2009 |
Elliptical |
|
Default |
3.0 mi |
32:00 |
10:40 |
|
| 9/12/2009 |
Elliptical |
Hope from heart race |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 9/18/2009 |
Elliptical |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Default |
2.3 mi |
25:00 |
10:50 |
|
| 11/27/2009 |
Elliptical |
SUNDAY LOOP. |
Default |
2.9 mi |
30:00 |
10:15 |
|
| 7/3/2010 |
Elliptical |
SUNDAY LOOP. |
Default |
2.5 mi |
30:00 |
11:55 |
|
| 7/21/2010 |
Elliptical |
apartment complex to bassroad |
Default |
2.8 mi |
33:00 |
11:48 |
|
| 7/25/2010 |
Elliptical |
apartment complex to bassroad |
Default |
2.7 mi |
30:00 |
11:20 |
|
| 10/16/2010 |
Elliptical |
apartment complex to bassroad |
Default |
2.7 mi |
30:00 |
11:07 |
|
| 11/12/2011 |
Elliptical |
apartment complex to bassroad |
Default |
2.4 mi |
30:00 |
12:30 |
|
| 11/13/2011 |
Elliptical |
apartment complex to bassroad |
Default |
2.2 mi |
30:00 |
13:39 |
|
| 11/14/2011 |
Elliptical |
apartment complex to bassroad |
Default |
2.3 mi |
|
|
|
| 11/24/2011 |
Elliptical |
apartment complex to bassroad |
Default |
3.8 mi |
45:00 |
11:51 |
|
| 6/18/2012 |
Elliptical |
apartment complex to bassroad |
Default |
2.2 mi |
30:00 |
13:39 |
|
| 6/20/2012 |
Elliptical |
apartment complex to bassroad |
Default |
2.3 mi |
30:00 |
13:03 |
|
| 7/4/2012 |
Elliptical |
apartment complex to bassroad |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 7/23/2012 |
Elliptical |
apartment complex to bassroad |
Default |
2.2 mi |
31:00 |
14:06 |
|
| 12/30/2012 |
Elliptical |
apartment complex to bassroad |
Default |
2.2 mi |
30:00 |
13:39 |
|
| 12/31/2012 |
Elliptical |
apartment complex to bassroad |
Default |
2.3 mi |
30:00 |
13:03 |
|
| 1/1/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.4 mi |
30:00 |
12:46 |
|
| 1/2/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.3 mi |
30:00 |
13:03 |
|
| 1/3/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.4 mi |
30:00 |
12:46 |
|
| 1/4/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.4 mi |
30:00 |
12:30 |
|
| 1/5/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.4 mi |
30:00 |
12:30 |
|
| 1/6/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.4 mi |
30:00 |
12:30 |
|
| 1/7/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.5 mi |
30:00 |
12:00 |
|
| 1/8/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.5 mi |
30:00 |
12:00 |
|
| 1/9/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.5 mi |
30:00 |
12:00 |
|
| 1/10/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.6 mi |
30:00 |
11:33 |
|
| 1/19/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.5 mi |
30:00 |
12:00 |
|
| 1/21/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.6 mi |
30:00 |
11:33 |
|
| 1/23/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.7 mi |
30:00 |
11:07 |
|
| 1/25/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.6 mi |
45:00 |
12:30 |
|
| 1/27/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.7 mi |
45:00 |
12:10 |
|
| 1/29/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.8 mi |
45:00 |
11:51 |
|
| 1/30/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.5 mi |
30:00 |
12:00 |
|
| 2/2/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.8 mi |
45:00 |
11:51 |
|
| 2/3/2013 |
Elliptical |
apartment complex to bassroad |
Default |
5.0 mi |
1:00:00 |
12:00 |
|
| 2/5/2013 |
Elliptical |
apartment complex to bassroad |
Default |
3.8 mi |
45:00 |
11:51 |
|
| 2/7/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.7 mi |
30:00 |
11:07 |
|
| 2/9/2013 |
Elliptical |
apartment complex to bassroad |
Default |
5.0 mi |
1:00:00 |
12:00 |
|
| 2/10/2013 |
Elliptical |
apartment complex to bassroad |
Default |
5.0 mi |
1:00:00 |
12:00 |
|
| 2/11/2013 |
Elliptical |
apartment complex to bassroad |
Default |
2.6 mi |
30:00 |
11:33 |
|
| 2/13/2013 |
Elliptical |
|
Default |
2.7 mi |
30:00 |
11:07 |
|
| 2/28/2013 |
Elliptical |
|
Default |
2.6 mi |
30:00 |
11:33 |
|
| 3/13/2013 |
Elliptical |
|
Default |
2.4 mi |
30:00 |
12:30 |
|
| 5/27/2015 |
Elliptical |
|
Default |
3.6 mi |
40:00 |
11:13 |
|
| 12/20/2008 |
Run |
Macon State College Track and Field |
Easy |
3.0 mi |
50:00 |
16:40 |
|
| 12/21/2008 |
Run |
Macon State College Track and Field |
Easy |
1.3 mi |
|
|
|
| 12/22/2008 |
Run |
Apartment Complex |
Easy |
0.8 mi |
|
|
|
| 12/23/2008 |
Run |
Apartment Complex |
Easy |
1.2 mi |
|
|
|
| 12/25/2008 |
Run |
Macon State College Track and Field |
Easy |
2.5 mi |
|
|
|
| 12/26/2008 |
Run |
Macon State College Track and Field |
Easy |
2.5 mi |
|
|
|
| 12/27/2008 |
Run |
Macon State College Track and Field |
Easy |
3.0 mi |
|
|
|
| 12/27/2008 |
Run |
Apartment Complex |
Easy |
2.8 mi |
|
|
|
| 12/28/2008 |
Run |
Apartment Complex |
Easy |
2.8 mi |
|
|
|
| 12/29/2008 |
Run |
Apartment Complex |
Easy |
2.4 mi |
29:00 |
12:05 |
|
| 12/29/2008 |
Run |
Apartment Complex |
Easy |
0.4 mi |
|
|
|
| 12/30/2008 |
Run |
Apartment Complex |
Easy |
1.2 mi |
|
|
|
| 12/30/2008 |
Run |
Apartment Complex |
Easy |
2.8 mi |
33:00 |
11:48 |
|
| 12/31/2008 |
Run |
Apartment Complex |
Easy |
0.8 mi |
0:08 |
0:10 |
|
| 1/1/2009 |
Run |
Macon State College Track and Field |
Easy |
1.0 mi |
0:13 |
0:13 |
|
| 1/2/2009 |
Run |
Macon State College Track and Field |
Easy |
3.0 mi |
|
|
|
| 1/3/2009 |
Run |
MSU WOODS |
Easy |
3.0 mi |
|
|
|
| 1/5/2009 |
Run |
Apartment Complex |
Easy |
2.3 mi |
|
|
|
| 1/7/2009 |
Run |
Apartment Complex |
Easy |
2.4 mi |
29:00 |
12:05 |
|
| 1/10/2009 |
Run |
Apartment Complex |
Easy |
2.3 mi |
30:00 |
12:53 |
|
| 1/11/2009 |
Run |
Apartment Complex |
Easy |
2.8 mi |
31:00 |
11:05 |
|
| 1/13/2009 |
Run |
Apartment Complex |
Easy |
2.8 mi |
31:30 |
11:15 |
|
| 1/15/2009 |
Run |
Apartment Complex |
Easy |
2.4 mi |
28:30 |
11:53 |
|
| 1/18/2009 |
Run |
Macon State College Track and Field |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 1/20/2009 |
Run |
Macon State College Track and Field |
Easy |
3.4 mi |
|
|
|
| 1/24/2009 |
Run |
Apartment Complex |
Easy |
2.8 mi |
31:00 |
11:05 |
|
| 1/25/2009 |
Run |
Apartment Complex |
Easy |
2.8 mi |
31:15 |
11:10 |
|
| 1/27/2009 |
Run |
Apartment Complex |
Easy |
2.8 mi |
33:00 |
11:48 |
|
| 3/29/2009 |
Run |
apartment complex to bassroad |
Easy |
2.0 mi |
|
|
|
| 5/3/2009 |
Run |
apartment complex to bassroad |
Easy |
2.0 mi |
|
|
|
| 5/8/2009 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/25/2009 |
Run |
Apartment Complex |
Easy |
2.0 mi |
|
|
|
| 5/26/2009 |
Run |
apartment complex to bassroad |
Easy |
2.3 mi |
30:00 |
13:17 |
|
| 5/27/2009 |
Run |
Hope from heart race |
Easy |
1.2 mi |
|
|
|
| 5/28/2009 |
Run |
apartment complex to bassroad |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 5/29/2009 |
Run |
apartment complex to bassroad |
Easy |
2.4 mi |
32:00 |
13:07 |
|
| 6/29/2009 |
Run |
MSU WOODS |
Easy |
1.5 mi |
|
|
|
| 6/30/2009 |
Run |
Hope from heart race |
Easy |
1.5 mi |
|
|
|
| 7/6/2009 |
Run |
apartment complex to bassroad |
Easy |
1.1 mi |
|
|
|
| 7/14/2009 |
Run |
Apartment Complex |
Easy |
2.4 mi |
|
|
|
| 7/29/2009 |
Run |
Hope from heart race |
Easy |
2.1 mi |
27:00 |
12:52 |
|
| 7/31/2009 |
Run |
Hope from heart race |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 8/4/2009 |
Run |
Hope from heart race |
Easy |
2.2 mi |
30:00 |
13:39 |
|
| 8/6/2009 |
Run |
Hope from heart race |
Easy |
2.7 mi |
34:00 |
12:39 |
|
| 8/8/2009 |
Run |
Hope from heart race |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 8/15/2009 |
Run |
Hope from heart race |
Easy |
2.5 mi |
|
|
|
| 8/17/2009 |
Run |
Hope from heart race |
Easy |
2.4 mi |
30:00 |
12:30 |
|
| 8/20/2009 |
Run |
Hope from heart race |
Easy |
2.5 mi |
31:00 |
12:22 |
|