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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name
Distance ▲
Actions
Newtown / Redding
Mushroom Rocks
Roxbury - Mine Hill Trails
Lilly Preserve trail
New Orleans - city streets
super slo-mo in the heat
Norwalk
Berkshire Park
Iron Trail
Kent - Skiff Mtn Rd
Huntington State Park / Aspetuck Valley Trail
Home - Harrybrooke and Back
Walker Brook 20
Steep Rock / Walker Brook
New Milford - Brookfield - Bridgewater
RRR - Mile
Hidden Valley / Macricostas / Lake Waramaug
RRR VR3 - Shelly - Poverty Hollow
Ives Trail (Redding)
New Fairfield Run for the Turkeys
Pomperaug Trail
Boston Buildup 10K
Juniper - Summit - Crow's Nest - Shelter Rock
Big Y - Four Bridges
Roxbury - Sentry Hill
Danbury Half Marathon
Harrybrooke Park and back
Roxbury - Botsford forward and reverse
Roxbury - Battleswamp
Summit + Meckauer Park
Bulls Bridge to Macedonia Brook
Roxbury - Down Chalybes / Up Ranney
Robury
Barnabas Rd (1 mile up / 1 mile dn) x 3
Meridian Ridge
RRR - Up Ranney (clockwise)
New Milford - River Road
Roxbury - Down Chalybes + track
Roxbury - high bridge / Jeep Trail
Roxbury - Painter Hill / Chalybes
Lovers Leap State Park
Key West warm up
Norwalk - cool down
Macedonia Brook State Park
Charlotte NC
Turkey Plain - Long Ridge
Brookfield Lions Club New Years Day Race
Sunny Valley Blue Trail
gym treadmill 5%
Lake Waramaug - Jack Bristol Ultra 50K
Southbury Fall Classic 10K
Roxbury - dn hemlock, dn Chalybes West
Tarrywile Park
home route
Roxbury - Botsford
Berkshire Corporate Park + 3 bridges
Home - Redding
Dodgingtown flats
Cranmore Mountain, N. Conway, NH
Big Y - Firecracker
Bethel Big Y - 12 Miles
Bethpage State Park
Kent, CT
Bethel Big Y - 10 miles
Big Y - Codfish Hill
Roxbury - Mine Hill - Judds Bridge
5 x 1 mile hill repeats: Barnabas Rd
Franc - Brunot - Holcombe Hill - Holcombe
Sailsbury - Bear Mountain
Peterborough, NH
Turkey Plain Rd (Rt 53)
Paine To Pain Trail Half Marathon
Bethel HS XC & Track
Still River Greenway - Danbury
Mohawk Mtn Half Marathon course sweep
home - Newtown Flagpole
Four Town Eleven Miler
Merrell Down and Dirty Obstacle Race (Hartford)
Bennett's Pond to Mountain Lakes
Roxbury - back to the park
Ragnar Trail Relay - New England - Leg 3
Berkshire Corp Park / Still River Greenway
AT - North of Kent
Fairfield - Boston Buildup 20k
McKinney Wildlife Refuge
Bulls Bridge to New Preston
Mine Hill, Steep Rock
RRR - Jeep Trail
Norfolk warm up
Larkin Bridle Trail
Bulls Bridge - Geer Mtn - Treasure Hill
Franc Preserve
AMC / Lowes
Erickson Rd - New Milford
Ogunquit, ME
New Milford Moonlight Run
Kent - Bulls Bridge
Roxbury - Roads and Trails
New Milford - Boardman Bridge
Philadelphia
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