Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
5/9/2009 Run
Roxbury - Down Hemlock, up Ranney
Race 4.2 mi 26:08 6:14
6/19/2010 Run
Roxbury
Race 4.2 mi 25:44 6:08
6/18/2011 Run
Roxbury
Race 4.2 mi 26:20 6:17
5/4/2013 Run
Roxbury
Race 4.2 mi 27:19 6:31
6/15/2013 Run
Roxbury
Race 4.2 mi 27:51 6:38
4/12/2014 Run
Roxbury - Down Hemlock, up Ranney
Race 4.2 mi 27:26 6:32
5/3/2014 Run
Roxbury
Race 4.2 mi 27:56 6:40
10/15/2016 Run
RRR - High Bridge to River
Race 4.2 mi 28:18 6:43
3/31/2018 Run
RRR - High Bridge (counter clockwise)
Race 4.2 mi 29:19 6:57
5/5/2018 Run
RRR - High Bridge (counter clockwise)
Race 4.2 mi 30:36 7:17
10/26/2019 Run
RRR - High Bridge (counter clockwise)
Race 4.2 mi 29:21 6:59