Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/20/2016 Run
Schaghticoke Mountain Race (down)
Race 1.5 mi 19:55 13:45
11/19/2017 Run
Schaghticoke Mountain Race (down)
Race 1.4 mi 17:52 12:30
12/2/2018 Run
Schaghticoke Mountain Race (down)
Race 1.5 mi 18:21 12:35
12/8/2019 Run
Schaghticoke Mountain Race (down)
Race 1.5 mi 14:53 10:12
11/20/2016 Run
Schaghticoke Mountain Race (up)
Race 1.4 mi 23:07 16:10
11/19/2017 Run
Schaghticoke Mountain Race (up)
Race 1.5 mi 19:46 13:38
12/2/2018 Run
Schaghticoke Mountain Race (up)
Race 1.4 mi 20:01 14:00