Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
2/21/2009 Run
Roxbury - Up Chalybes
Race 2.4 mi 14:15 6:00
12/1/2012 Run
Roxbury
Race 2.4 mi 15:31 6:37
2/23/2013 Run
Roxbury
Race 2.4 mi 16:51 7:11
9/27/2014 Run
Roxbury
Race 2.4 mi 15:15 6:27
12/6/2014 Run
Roxbury - Up Chalybes
Race 2.4 mi 16:18 6:53
3/14/2015 Run
Roxbury
Race 2.4 mi 16:55 7:07
12/5/2015 Run
Roxbury - Up Chalybes
Race 2.4 mi 18:06 7:39
2/20/2016 Run
Roxbury - Up Chalybes
Race 2.4 mi 15:44 6:42
4/16/2016 Run
Roxbury - Up Chalybes
Race 2.4 mi 16:11 6:54
6/25/2016 Run
Roxbury - West Chalybes
Race 2.4 mi 15:22 6:33
3/4/2017 Run
Roxbury - Up Chalybes
Race 2.4 mi 16:02 6:48
12/2/2017 Run
RRR - Up Chalybes
Race 2.4 mi 16:56 7:07
3/3/2018 Run
RRR - Up Chalybes
Race 2.4 mi 15:47 6:40
3/10/2018 Run
RRR - Hemlock out & back
Race 2.4 mi 15:40 6:39
6/9/2018 Run
RRR - Up Chalybes
Race 2.4 mi 15:27 6:33
12/1/2018 Run
RRR - Up Chalybes
Race 2.4 mi 17:08 7:14
12/14/2019 Run
RRR - Up Chalybes
Race 2.4 mi 17:24 7:21
3/7/2020 Run
RRR - Up Chalybes
Race 2.4 mi 15:45 6:41