Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/25/2010 Run
Roxbury
Race 2.4 mi 13:50 5:46
2/21/2009 Run
Roxbury - Up Chalybes
Race 2.4 mi 14:15 6:00
9/26/2009 Run
Roxbury - Up Chalybes
Race 2.4 mi 14:23 6:00
2/28/2009 Run
Roxbury - Down Chalybes
Race 2.4 mi 14:22 6:01
4/17/2010 Run
Roxbury
Race 2.4 mi 14:39 6:07
2/19/2011 Run
Roxbury
Race 2.4 mi 14:39 6:07
2/18/2012 Run
Roxbury
Race 2.4 mi 14:40 6:07
4/18/2009 Run
Roxbury - Up Chalybes
Race 2.4 mi 14:43 6:08
2/25/2012 Run
Roxbury
Race 2.4 mi 14:43 6:08
12/4/2010 Run
Roxbury
Race 2.4 mi 14:45 6:09
9/26/2015 Run
Roxbury - Down Chalybes
Race 2.4 mi 14:52 6:12
2/20/2010 Run
Roxbury
Race 2.4 mi 14:53 6:13
11/27/2010 Run
Roxbury
Race 2.4 mi 14:53 6:13
12/3/2011 Run
Roxbury
Race 2.4 mi 14:53 6:13
11/26/2016 Run
Roxbury - Down Chalybes
Race 2.4 mi 15:08 6:17
11/26/2011 Run
Roxbury
Race 2.4 mi 15:10 6:21
9/27/2014 Run
Roxbury
Race 2.4 mi 15:15 6:27
11/30/2013 Run
Roxbury
Race 2.4 mi 15:30 6:28
11/29/2014 Run
Roxbury - Down Chalybes
Race 2.4 mi 15:27 6:28
11/25/2017 Run
RRR - Down Chalybes
Race 2.4 mi 15:31 6:28
2/27/2016 Run
Roxbury - Down Chalybes
Race 2.4 mi 15:39 6:29
4/19/2014 Run
Roxbury - Up Chalybes
Race 2.4 mi 15:34 6:30
6/29/2013 Run
Roxbury
Race 2.4 mi 15:39 6:32
4/18/2015 Run
Roxbury - Up Chalybes
Race 2.4 mi 15:39 6:32
6/9/2018 Run
RRR - Up Chalybes
Race 2.4 mi 15:27 6:33
12/7/2013 Run
Roxbury
Race 2.4 mi 15:44 6:34
11/24/2018 Run
RRR - Down Chalybes
Race 2.4 mi 15:54 6:36
3/10/2018 Run
RRR - Hemlock out & back
Race 2.4 mi 15:40 6:39
3/3/2018 Run
RRR - Up Chalybes
Race 2.4 mi 15:47 6:40
3/7/2020 Run
RRR - Up Chalybes
Race 2.4 mi 15:45 6:41
4/13/2013 Run
Roxbury - Up Chalybes
Race 2.4 mi 16:07 6:43
3/4/2017 Run
Roxbury - Up Chalybes
Race 2.4 mi 16:02 6:48
3/9/2019 Run
RRR - Up Chalybes
Race 2.4 mi 16:25 6:53
12/6/2014 Run
Roxbury - Up Chalybes
Race 2.4 mi 16:18 6:53
6/28/2014 Run
Roxbury - Up Chalybes
Race 2.4 mi 16:56 7:04
3/14/2015 Run
Roxbury
Race 2.4 mi 16:55 7:07
12/2/2017 Run
RRR - Up Chalybes
Race 2.4 mi 16:56 7:07
12/1/2018 Run
RRR - Up Chalybes
Race 2.4 mi 17:08 7:14
3/14/2020 Run
RRR - Down Chalybes
Race 2.4 mi 17:35 7:20
12/14/2019 Run
RRR - Up Chalybes
Race 2.4 mi 17:24 7:21
12/5/2015 Run
Roxbury - Up Chalybes
Race 2.4 mi 18:06 7:39