Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/15/2019 Run
RRR - Down by the River
Race 3.0 mi 22:40 7:29
8/11/2018 Run
RRR - Hemlock out & back
Race 3.0 mi 20:48 6:52
9/16/2017 Run
RRR - River Road
Race 3.0 mi 19:54 6:42
6/11/2016 Run
Roxbury - Hemlock out and back
Race 3.0 mi 20:01 6:37
9/6/2014 Run
Roxbury
Race 3.0 mi 20:24 6:47
11/28/2013 Run
Roxbury
Race 3.0 mi 20:12 6:44
9/21/2013 Run
Roxbury - River Rd
Race 3.0 mi 18:50 6:17
9/7/2013 Run
Roxbury
Race 3.0 mi 20:03 6:38
9/22/2012 Run
Roxbury
Race 3.0 mi 19:19 6:27
9/17/2011 Run
Roxbury
Race 3.0 mi 18:44 6:14
11/25/2010 Run
Roxbury
Race 3.0 mi 18:06 6:02