| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2019 |
Run |
RRR - Down by the River |
Race |
3.0 mi |
22:40 |
7:29 |
 |
| 3/16/2019 |
Run |
RRR - Hemlock out & back |
Race |
3.1 mi |
21:30 |
7:03 |
|
| 8/11/2018 |
Run |
RRR - Hemlock out & back |
Race |
3.0 mi |
20:48 |
6:52 |
|
| 8/12/2017 |
Run |
RRR - Hemlock out & back |
Race |
3.0 mi |
20:19 |
6:41 |
|
| 6/11/2016 |
Run |
Roxbury - Hemlock out and back |
Race |
3.0 mi |
20:01 |
6:37 |
|
| 9/6/2014 |
Run |
Roxbury |
Race |
3.0 mi |
20:24 |
6:47 |
|
| 9/7/2013 |
Run |
Roxbury |
Race |
3.0 mi |
20:03 |
6:38 |
|
| 6/23/2013 |
Run |
Merrell Down and Dirty Obstacle Race (Hartford) |
Race |
3.0 mi |
27:01 |
8:54 |
|
| 9/17/2011 |
Run |
Roxbury |
Race |
3.0 mi |
18:44 |
6:14 |
|