Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/16/2019 |
Run |
RRR - Down Chalybes |
Race |
3.6 mi |
23:02 |
6:29 |
|
6/23/2018 |
Run |
RRR - Down Hemlock |
Race |
3.6 mi |
23:23 |
6:36 |
|
5/19/2018 |
Run |
RRR - Up Hemlock |
Race |
3.5 mi |
23:49 |
6:45 |
|
3/17/2018 |
Run |
RRR - Down Hemlock |
Race |
3.6 mi |
23:28 |
6:37 |
|
11/18/2017 |
Run |
RRR - Down Hemlock |
Race |
3.6 mi |
24:32 |
6:54 |
|
10/7/2017 |
Run |
RRR - Up Hemlock |
Race |
3.5 mi |
24:12 |
6:51 |
|
7/1/2017 |
Run |
RRR - Down Hemlock |
Race |
3.5 mi |
22:56 |
6:30 |
|
5/13/2017 |
Run |
Roxbury - Down Hemlock |
Race |
3.6 mi |
23:20 |
6:35 |
|
3/18/2017 |
Run |
Roxbury - Up Hemlock |
Race |
3.5 mi |
25:02 |
7:06 |
|
7/2/2016 |
Run |
Roxbury - Down Hemlock |
Race |
3.6 mi |
22:50 |
6:25 |
|
10/31/2015 |
Run |
Roxbury - Down Hemlock |
Race |
3.5 mi |
23:06 |
6:32 |
|
6/14/2015 |
Run |
Mount Ascutney - up |
Race |
3.6 mi |
42:41 |
12:00 |
|
11/15/2014 |
Run |
Roxbury |
Race |
3.6 mi |
23:03 |
6:30 |
|
10/4/2014 |
Run |
Roxbury - Up Hemlock |
Race |
3.5 mi |
22:57 |
6:32 |
|
3/22/2014 |
Run |
Roxbury - Down Hemlock, up Chalybes |
Race |
3.5 mi |
25:38 |
7:15 |
|
3/15/2014 |
Run |
Roxbury - Up Hemlock |
Race |
3.5 mi |
23:15 |
6:37 |
|
11/16/2013 |
Run |
Roxbury |
Race |
3.5 mi |
23:56 |
6:48 |
|
10/5/2013 |
Run |
Roxbury - Up Hemlock |
Race |
3.5 mi |
23:28 |
6:40 |
|
3/23/2013 |
Run |
Roxbury - Down Hemlock, up Chalybes |
Race |
3.6 mi |
23:53 |
6:42 |
|
3/16/2013 |
Run |
Roxbury - Up Hemlock |
Race |
3.5 mi |
23:33 |
6:42 |
|
3/9/2013 |
Run |
Roxbury |
Race |
3.5 mi |
23:27 |
6:38 |
|
3/24/2012 |
Run |
Roxbury |
Race |
3.6 mi |
23:08 |
6:29 |
|
3/17/2012 |
Run |
Roxbury |
Race |
3.5 mi |
21:39 |
6:10 |
|
11/5/2011 |
Run |
Roxbury |
Race |
3.6 mi |
23:22 |
6:32 |
|
10/22/2011 |
Run |
Roxbury |
Race |
3.6 mi |
23:41 |
6:41 |
|
3/19/2011 |
Run |
Roxbury |
Race |
3.5 mi |
22:06 |
6:17 |
|
11/20/2010 |
Run |
Roxbury |
Race |
3.5 mi |
21:20 |
6:04 |
|
10/23/2010 |
Run |
Roxbury - Down Hemlock |
Race |
3.5 mi |
21:37 |
6:09 |
|
3/20/2010 |
Run |
Roxbury |
Race |
3.5 mi |
21:23 |
6:05 |
|
3/13/2010 |
Run |
Roxbury |
Race |
3.5 mi |
21:59 |
6:15 |
|
3/14/2009 |
Run |
Roxbury - Up Hemlock |
Race |
3.5 mi |
21:11 |
6:00 |
|