Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/11/2019 Run
RRR - Hemlock - Ranney
Race 4.1 mi 27:22 6:39
4/21/2018 Run
RRR - Hemlock - Ranney
Race 4.1 mi 29:45 7:14
7/22/2017 Run
RRR - Down Ranney / Up Hemlock
Race 4.1 mi 28:49 7:03
5/20/2017 Run
RRR - Down Ranney / Up Hemlock
Race 4.1 mi 27:47 6:46
6/4/2016 Run
Roxbury - Down Hemlock / Up Ranney
Race 4.1 mi 28:01 6:49
4/25/2015 Run
Roxbury - Down Hemlock - Up Ranney
Race 4.1 mi 28:53 7:02
5/5/2012 Run
Roxbury
Race 4.1 mi 28:43 6:57
6/20/2009 Run
Roxbury - Down Hemlock, up Ranney
Race 4.1 mi 25:44 6:15