Workouts

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Date Activity Course Type Distance Duration Pace ▲   6/6/2009 Run Roxbury - Up Chalybes, Down Hemlock Race 4.4 mi 26:53 6:06 6/2/2012 Run Roxbury Race 4.4 mi 29:28 6:42 10/6/2018 Run RRR - Up Chalybes / Down Hemlock Race 4.4 mi 29:31 6:44