Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/24/2019 Run
RRR - Painter Hill
Race 10.0 km 41:39 6:43
1/6/2019 Run
Boston Buildup 10K
Race 6.2 mi 39:41 6:24
8/18/2018 Run
RRR - Painter Hill
Race 6.2 mi 43:51 7:04
8/19/2017 Run
RRR - Painter Hill
Race 6.2 mi 45:37 7:21
8/6/2016 Run
Roxbury - Painter Hill
Race 6.2 mi 42:29 6:52
5/23/2015 Run
Wachussett Mountain Race
Race 10.0 km 46:42 7:31
1/4/2015 Run
Norwalk - Boston Buildup 10K
Race 6.2 mi 41:02 6:38
9/21/2014 Run
Southbury Fall Classic 10K
Race 6.2 mi 40:17 6:29
1/6/2013 Run
Norwalk - Boston Buildup 10K
Race 6.2 mi 41:15 6:38
1/8/2012 Run
Norwalk - Boston Buildup 10K
Race 6.2 mi 37:43 6:05
1/9/2011 Run
Norwalk, CT
Race 6.2 mi 37:53 6:07
7/17/2010 Run
Huntington Park - Redding, CT
Race 6.2 mi 51:57 8:23
1/3/2010 Run
Norwalk - Boston Buildup 10K
Race 6.2 mi 39:09 6:19
8/1/2009 Run
Beach To Beacon 10K
Race 6.2 mi 37:05 5:59
1/4/2009 Run   Race 10.0 km 37:54 6:06