| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2019 |
Run |
RRR - Hemlock out & back |
Race |
3.1 mi |
21:30 |
7:03 |
 |
| 8/11/2018 |
Run |
RRR - Hemlock out & back |
Race |
3.0 mi |
20:48 |
6:52 |
|
| 3/10/2018 |
Run |
RRR - Hemlock out & back |
Race |
2.4 mi |
15:40 |
6:39 |
|
| 8/12/2017 |
Run |
RRR - Hemlock out & back |
Race |
3.0 mi |
20:19 |
6:41 |
|
|