| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2015 |
Run |
work - Summit (Bethel) |
Easy |
4.4 mi |
40:57 |
9:14 |
 |
| 3/27/2015 |
Run |
work - Summit (Bethel) |
Hill |
6.4 mi |
56:55 |
8:56 |
|
| 3/13/2015 |
Run |
work - Summit (Bethel) |
Hill |
4.5 mi |
41:41 |
9:11 |
|
| 8/8/2014 |
Run |
work - Summit (Bethel) |
Easy |
5.6 mi |
48:56 |
8:50 |
|
| 8/31/2012 |
Run |
work - Summit (Bethel) |
Easy |
4.2 mi |
38:14 |
9:04 |
|
|