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11/28/2013

8:00 AM

4 mi

30:31

7:38 mi

Health

113 lb
1431
41.4

Weather

17 F

Ratings

10 / 10
10 / 10

Race Result

2
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Boro Dash

Notes

Course was short. My watch said 3.5 miles. Wanted to average around 7:35 (which is what my results said). First two miles felt okay then it started getting tough. Last mile felt terrible - not my legs, just my breathing. Started to feel weak and sick. Couldn't even push the last little bit to the finish line.

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