Notes
Probably the worst feeling 3 miles I've ran in awhile. I knew the humidity was high, so I expected it to be tough, but not that tough. When I got to mile 1 I felt queasy and thought I was going to get sick. At mile 1.5 I still felt sick and felt like I was going to pass out. Got really lightheaded and dizzy and had bad tunnel vision. Hip hurt up until probably the last mile, and my legs just didn't feel good at all. I'm surprised with my pace, though. I thought for sure I was averaging 9:45 or slower. But i did stop 3 times.