7/26/2013
8:00 AM
4 mi
33:50.86
8:27 mi
Saucony Kinarva 3 (orange/pink)
Initializing charts...
Probably one of the best runs I've had all summer. Hip started out iffy for first .25 to .5 mile, but loosened up after that. Did four pick ups along the run to help boost speed some. They felt good. Stopped a few times along the way, though.