Run: Tempo Previous Next

1/16/2013

4:45 PM

5 mi

41:39.90

8:20 mi

Health

105 lb
170 bpm
182 bpm
1662

Weather

36 F

Ratings

9 / 10
9 / 10
  • Splits
  • Graphs

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Notes

Even though I stayed between the average I was supposed to for the middle three, I WANTED to average 8:00, 7:45, 7:30. But that didn't really work out too well.My legs felt heavy, but not as heavy as I was expecting. My breathing didn't feel as controlled as I wanted it to be. And I felt like I went faster for my 3rd mile than the 4th. I'm not sure about my HR? It beeped a lot saying it was too high.

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