Run: Tempo Previous Next

9/18/2013

4:00 PM

7 mi

1:04:02

9:09 mi

Health

113 lb
2505

Weather

Ratings

7 / 10
9 / 10
  • Splits
  • Graphs

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Notes

Stopped my watch around mile 3 (or so i thought.) Got to around the 3.5 mile mark and realized my watch wasn't running. Not sure why my pace was so slow for that mile. Legs felt heavy from last night's HBBS and lunges, but nothing hurt, so that's good. Pushing the pace seemed easy and probably could have pushed it harder for the last mile.

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