1/30/2014
4:00 PM
4.1 mi
33:46.69
8:21 mi
adidas Adistar Boost
Initializing charts...
1 mile warm up, 3 progression. Made it up as I went. Wanted to do 6, but wasn't fueled for it. Was going to run 5, but whatever. Legs felt good, but felt like 5k pace.