Notes
Horrible, horrible run. I told myself before I started if I can get to mile 1, and my knee feels like it did on Wednesday, I'll do 3 miles, and if it doesn't feel good I'll just do 2. Well, my knee hurt the entire time. Like, this is the worst it's felt on a run in awhile. I limp-ran for the WHOLE two miles. I kept thinking it would go away and I'd be able to pick up the pace a bit, but I couldn't. I actually should have turned around before I crossed the road, but I thought maybe it would go away and I would be able to run through it. At around 1/2 mile I was able to pick up the pace (like...8:30-8:50 :/) but it didn't last long. I stretched well before I ran, so I know that wasn't the problem. And it didn't bother me too much at work - no more than it has been. Just extremely frustrated since Wednesday's run went so well.