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Run: Easy Previous Next

5/10/2011

Date

6:05 AM

Time

6 mi

Distance

47:53.43

Duration

7:59 mi

Pace

Equipment

Nike Free Run 3.0

Health

Weight182 lb

Avg HR157 bpm

Max HR173 bpm

kilojoules3458

Weather

Temperature60 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
Graphs
Map

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Course6 mile concord to wilson

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