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Run: Easy Previous Next

5/12/2011

Date

6:07 AM

Time

7 mi

Distance

54:32.03

Duration

7:51 mi

Pace

Equipment

Saucony Kinvara 2

Health

Weight182 lb

Avg HR157 bpm

Max HR176 bpm

kilojoules4005

Weather

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course7 mile wilson to wayside/sudbury

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