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Run: Long Previous Next

5/14/2011

Date

2:46 PM

Time

9.9 mi

Distance

1:19:03.57

Duration

8:02 mi

Pace

Equipment

Saucony Kinvara 2

Health

Weight180 lb

Avg HR158 bpm

Max HR174 bpm

kilojoules5614

Weather

Temperature70 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course10 mile - concord to wayside

Comments