Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/22/2010 Easy Walk
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Default 0.4 mi    
2/22/2010 Run
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Easy 4.3 mi 50:00 11:46
10/16/2009 Run
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Easy 4.0 mi 1:00:00 15:00
9/23/2009 Run
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Easy 9.2 mi 2:25:00 15:46
8/11/2009 Run
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Easy 3.1 mi 47:54 15:16
8/1/2009 Run
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Easy 3.9 mi 55:30 14:14
7/27/2009 Run
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Easy 3.1 mi 42:42 13:50
7/25/2009 Run
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Easy 3.1 mi 40:36 13:09
7/23/2009 Run
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Easy 4.5 mi    
7/18/2009 Run
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Easy 5.2 mi 1:06:20 12:53
7/14/2009 Run
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Easy 4.0 mi 50:37 12:40
7/13/2009 Run
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Easy 3.0 mi 40:00 13:10
7/12/2009 Easy Walk
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Default 5.0 mi 1:23:00 16:36
7/11/2009 Run
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Easy 5.0 mi 1:13:00 14:36
7/9/2009 Run
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Easy 4.0 mi 56:19 14:05
7/8/2009 Run
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Easy 3.0 mi 40:00 13:10
6/25/2009 Run
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Easy 2.0 mi 25:41 12:43
6/23/2009 Run
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Easy 2.0 mi 25:55 12:50
6/22/2009 Run
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Easy 2.0 mi 24:15 12:08
6/18/2009 Run
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Easy 3.0 mi 37:29 12:20
11/22/2008 Run
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Easy 1.8 mi 26:17 14:27
11/19/2008 Run
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Easy 2.0 mi 23:55 11:58
11/17/2008 Run
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Easy 3.0 mi 44:15 14:37
11/15/2008 Run
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Easy 2.0 mi 25:17 12:39
11/14/2008 Run
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Easy 2.0 mi 28:00 14:00
11/12/2008 Run
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Easy 3.0 mi 40:54 13:38
11/10/2008 Run
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Easy 2.0 mi 25:02 12:31
11/8/2008 Run
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Easy 2.0 mi 23:49 11:55
11/7/2008 Run
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Easy 2.0 mi 24:21 12:11
11/5/2008 Run
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Easy 3.0 mi 43:55 14:39
11/3/2008 Run
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Easy 2.0 mi 27:55 13:58
11/1/2008 Run
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Easy 2.0 mi 25:53 12:57
10/31/2008 Run
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Easy 2.0 mi 29:22 14:41
10/29/2008 Run
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Easy 2.0 mi 28:56 14:28
10/26/2008 Run
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Easy 3.0 km 22:30 12:12
10/25/2008 Run
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Easy 2.8 km 22:30 13:02
10/23/2008 Run
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Easy 2.6 km 20:00 12:23
10/22/2008 Run
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Easy 2.7 km 20:00 12:01
10/20/2008 Run
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Easy 2.6 km 20:00 12:23
10/18/2008 Run
Random Route
Easy 2.5 km 20:00 12:53