| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2015 |
Run |
|
Long |
7.7 mi |
1:30:07 |
11:45 |
 |
| 12/26/2015 |
Run |
|
Default |
3.7 mi |
43:39 |
11:45 |
|
| 12/24/2015 |
Run |
|
Default |
2.8 mi |
31:19 |
11:21 |
|
| 12/23/2015 |
Run |
|
Cool-down |
4.5 mi |
1:00:00 |
13:20 |
|
| 12/22/2015 |
Run |
|
Default |
3.5 mi |
45:00 |
12:52 |
|
| 12/20/2015 |
Run |
|
Default |
4.9 mi |
1:00:04 |
12:19 |
|
| 12/18/2015 |
Run |
|
Default |
4.0 mi |
46:12 |
11:34 |
|
| 12/17/2015 |
Run |
|
Default |
4.9 mi |
59:00 |
12:03 |
|
| 12/16/2015 |
Run |
|
Default |
2.6 mi |
29:00 |
11:20 |
|
| 12/13/2015 |
Run |
|
Default |
5.2 mi |
1:00:01 |
11:36 |
|
| 12/12/2015 |
Run |
|
Default |
3.9 mi |
45:00 |
11:40 |
|
| 12/11/2015 |
Run |
|
Default |
3.9 mi |
45:03 |
11:28 |
|
| 12/6/2015 |
Run |
|
Easy |
3.3 mi |
40:01 |
12:13 |
|
| 12/5/2015 |
Run |
|
Easy |
4.5 mi |
1:00:00 |
13:20 |
|
| 12/4/2015 |
Run |
|
Easy |
3.7 mi |
44:25 |
12:09 |
|
| 12/2/2015 |
Run |
|
Long |
5.8 mi |
|
|
|
| 11/28/2015 |
Run |
|
Default |
4.2 mi |
55:44 |
13:11 |
|
| 11/27/2015 |
Run |
|
Default |
3.2 mi |
35:01 |
10:49 |
|
| 11/26/2015 |
Run |
|
Default |
4.2 mi |
45:02 |
10:50 |
|
| 11/23/2015 |
Run |
|
Default |
3.7 mi |
40:05 |
11:00 |
|
| 11/22/2015 |
Run |
|
Default |
3.1 mi |
35:03 |
11:12 |
|
| 11/20/2015 |
Run |
|
Default |
3.2 mi |
35:01 |
11:08 |
|
| 11/19/2015 |
Run |
|
Easy |
3.6 mi |
41:00 |
11:24 |
|
| 11/16/2015 |
Run |
|
Default |
2.8 mi |
29:26 |
10:36 |
|
| 11/15/2015 |
Run |
|
Default |
3.1 mi |
34:57 |
11:28 |
|
| 11/10/2015 |
Run |
|
Default |
0.8 mi |
8:20 |
10:50 |
|
| 11/8/2015 |
Run |
|
Easy |
4.1 mi |
40:02 |
9:43 |
|
| 11/5/2015 |
Run |
|
Default |
2.7 mi |
28:03 |
10:31 |
|
| 11/4/2015 |
Run |
|
Default |
2.9 mi |
30:02 |
10:24 |
|
| 11/3/2015 |
Run |
|
Default |
3.6 mi |
35:02 |
9:46 |
|
| 10/30/2015 |
Run |
|
Default |
3.8 mi |
35:02 |
9:15 |
|
| 10/29/2015 |
Run |
|
Default |
3.7 mi |
35:02 |
9:24 |
|
| 10/26/2015 |
Run |
|
Default |
2.8 mi |
30:01 |
10:35 |
|
| 10/25/2015 |
Run |
|
Default |
3.8 mi |
35:02 |
9:21 |
|
| 10/23/2015 |
Run |
|
Default |
3.1 mi |
30:02 |
9:42 |
|
| 10/22/2015 |
Run |
|
Default |
3.7 mi |
35:01 |
9:31 |
|
| 10/19/2015 |
Run |
|
Default |
3.1 mi |
30:02 |
9:38 |
|
| 10/15/2015 |
Run |
|
Default |
3.1 mi |
30:01 |
9:36 |
|
| 10/11/2015 |
Run |
|
Default |
3.1 mi |
30:02 |
9:36 |
|
| 10/9/2015 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/7/2015 |
Run |
|
Default |
3.1 mi |
30:02 |
9:46 |
|
| 10/5/2015 |
Run |
|
Default |
3.1 mi |
30:02 |
9:46 |
|
| 10/1/2015 |
Run |
|
Default |
3.0 mi |
30:02 |
9:57 |
|
| 9/26/2015 |
Run |
|
Default |
2.6 mi |
26:39 |
10:18 |
|
| 9/24/2015 |
Run |
|
Easy |
3.0 mi |
30:01 |
9:53 |
|
| 9/18/2015 |
Run |
|
Easy |
2.9 mi |
30:02 |
10:17 |
|
|