Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/7/2016 |
Swim |
|
Free Style |
2300.0 m |
|
|
|
4/29/2016 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
4/27/2016 |
Swim |
|
Free Style |
1400.0 m |
|
|
|
4/25/2016 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
4/22/2016 |
Swim |
|
Free Style |
2500.0 m |
|
|
|
4/18/2016 |
Swim |
|
Free Style |
2200.0 m |
|
|
|
4/17/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
4/15/2016 |
Swim |
|
Free Style |
1450.0 m |
|
|
|
4/11/2016 |
Swim |
|
Free Style |
2200.0 m |
|
|
|
4/9/2016 |
Swim |
|
Free Style |
2700.0 m |
|
|
|
4/6/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
4/1/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
3/31/2016 |
Bike |
|
Easy |
25.0 km |
|
|
|
3/30/2016 |
Run |
|
Easy |
2.2 km |
|
|
|
3/30/2016 |
Swim |
|
Free Style |
2.0 km |
|
|
|
3/29/2016 |
Run |
|
Easy |
5.2 km |
|
|
|
3/28/2016 |
Swim |
|
Free Style |
1800.0 m |
|
|
|
3/27/2016 |
Bike |
|
Easy |
30.0 km |
|
|
|
3/26/2016 |
Run |
|
Easy |
10.0 km |
|
|
|
3/25/2016 |
Bike |
|
Easy |
25.0 km |
|
|
|
3/24/2016 |
Swim |
|
Free Style |
2500.0 m |
|
|
|
3/23/2016 |
Run |
|
Easy |
4.3 km |
|
|
|
3/22/2016 |
Swim |
|
Free Style |
1600.0 m |
|
|
|
3/21/2016 |
Run |
|
Tempo |
7.0 km |
|
|
|
3/20/2016 |
Swim |
|
Free Style |
1800.0 m |
|
|
|
3/18/2016 |
Swim |
|
Free Style |
2800.0 m |
|
|
|
3/17/2016 |
Run |
|
Easy |
6.8 km |
|
|
|
3/15/2016 |
Swim |
|
Free Style |
2800.0 m |
|
|
|
3/14/2016 |
Run |
|
Easy |
5.7 km |
|
|
|
3/11/2016 |
Run |
|
Easy |
4.0 km |
|
|
|
3/11/2016 |
Swim |
|
Free Style |
2100.0 m |
|
|
|
3/10/2016 |
Run |
|
Easy |
5.0 km |
|
|
|
3/8/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
3/7/2016 |
Run |
|
Easy |
5.0 km |
|
|
|
3/6/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
3/3/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
2/29/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
2/26/2016 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
2/24/2016 |
Swim |
|
Free Style |
2200.0 m |
|
|
|
2/23/2016 |
Swim |
|
Free Style |
2550.0 m |
|
|
|
2/19/2016 |
Swim |
|
Free Style |
2200.0 m |
|
|
|
2/18/2016 |
Swim |
|
Free Style |
3000.0 m |
|
|
|
2/14/2016 |
Swim |
|
Free Style |
1700.0 m |
|
|
|
2/13/2016 |
Swim |
|
Free Style |
1800.0 m |
|
|
|
2/11/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
2/9/2016 |
Swim |
|
Free Style |
2200.0 m |
|
|
|
2/7/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
2/4/2016 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
1/24/2016 |
Run |
|
Easy |
5.0 km |
|
|
|
1/20/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
1/14/2016 |
Swim |
|
Free Style |
1700.0 m |
|
|
|
1/5/2016 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
1/3/2016 |
Swim |
|
Free Style |
1700.0 m |
|
|
|
1/1/2016 |
Run |
|
Easy |
8.0 km |
|
|
|
12/30/2015 |
Swim |
|
Free Style |
2350.0 m |
|
|
|
12/29/2015 |
Swim |
|
Free Style |
2100.0 m |
|
|
|
12/27/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
12/26/2015 |
Run |
|
Easy |
5.0 km |
|
|
|
12/25/2015 |
Run |
|
Easy |
8.7 km |
|
|
|
12/23/2015 |
Run |
|
Easy |
5.0 km |
|
|
|
12/22/2015 |
Swim |
|
Free Style |
2500.0 m |
|
|
|
12/21/2015 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
12/20/2015 |
Swim |
|
Free Style |
3000.0 m |
|
|
|
12/19/2015 |
Run |
|
Easy |
6.5 km |
|
|
|
12/16/2015 |
Swim |
|
Free Style |
2200.0 m |
|
|
|
12/15/2015 |
Swim |
|
Free Style |
2750.0 m |
|
|
|
12/13/2015 |
Swim |
|
Free Style |
1900.0 m |
|
|
|
12/10/2015 |
Run |
|
Easy |
4.0 km |
|
|
|
12/10/2015 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
12/9/2015 |
Run |
|
Easy |
6.5 km |
|
|
|
12/7/2015 |
Swim |
|
Free Style |
2400.0 m |
|
|
|
12/3/2015 |
Swim |
|
Free Style |
2400.0 m |
|
|
|
12/1/2015 |
Run |
|
Easy |
7.0 km |
|
|
|
11/30/2015 |
Swim |
|
Free Style |
2100.0 m |
|
|
|
11/27/2015 |
Swim |
|
Free Style |
500.0 m |
|
|
|
11/25/2015 |
Run |
|
Easy |
4.5 km |
|
|
|
11/24/2015 |
Run |
|
Easy |
5.0 km |
|
|
|
11/23/2015 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
11/19/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
11/18/2015 |
Run |
|
Easy |
6.5 km |
|
|
|
11/16/2015 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
11/14/2015 |
Run |
|
Easy |
5.0 km |
|
|
|
11/10/2015 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
11/7/2015 |
Swim |
|
Free Style |
1600.0 m |
|
|
|
11/6/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
11/5/2015 |
Run |
|
Easy |
6.0 km |
|
|
|
11/3/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
11/2/2015 |
Run |
|
Easy |
7.0 km |
|
|
|
10/31/2015 |
Run |
|
Easy |
7.0 km |
|
|
|
10/29/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
10/27/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
10/25/2015 |
Run |
|
Easy |
5.0 km |
|
|
|
10/24/2015 |
Swim |
|
Free Style |
1500.0 m |
|
|
|
10/22/2015 |
Run |
|
Easy |
4.0 km |
|
|
|
10/22/2015 |
Swim |
|
Free Style |
1900.0 m |
|
|
|
10/21/2015 |
Run |
|
Easy |
5.0 km |
|
|
|
10/19/2015 |
Swim |
|
Free Style |
2000.0 m |
|
|
|
10/17/2015 |
Run |
|
Easy |
10.0 km |
|
|
|
10/16/2015 |
Swim |
|
Free Style |
1900.0 m |
|
|
|
10/14/2015 |
Run |
|
Easy |
4.0 km |
|
|
|
|