Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/31/2013 Weights       45:00  
4/3/2013 Weights       40:00  
4/4/2013 Weights       1:00:00  
4/6/2013 Weights       45:00  
4/9/2013 Yoga   Default   1:30:00  
4/13/2013 Yoga   Default   1:30:00  
5/17/2013 Swim
random
Free Style   15:00  
5/18/2013 Swim
random
Free Style   15:00  
5/19/2013 Swim
random
Free Style   20:00  
5/20/2013 Swim
random
Free Style   20:00  
5/21/2013 Swim
random
Free Style   20:00  
5/22/2013 Swim
random
Free Style   20:00  
6/19/2013 Swim
random
Free Style   45:00  
6/22/2013 Swim
random
Free Style   1:00:00  
6/28/2013 Swim
random
Free Style   45:00  
6/30/2013 Swim
random
Free Style   1:10:00  
7/7/2013 Swim
random
Free Style   1:30:00  
7/8/2013 Swim
random
Free Style   30:00  
7/9/2013 Swim
random
Free Style   30:00  
7/10/2013 Swim
random
Free Style   30:00  
7/11/2013 Swim
random
Free Style   30:00  
7/12/2013 Swim
random
Free Style   30:00  
7/13/2013 Swim
random
Free Style   30:00  
7/14/2013 Swim
random
Free Style   30:00  
7/15/2013 Swim
random
Free Style   30:00  
7/16/2013 Swim
random
Free Style   30:00  
7/17/2013 Swim
random
Free Style   50:00  
7/18/2013 Swim
random
Free Style   30:00  
7/19/2013 Swim
random
Free Style   30:00  
7/20/2013 Swim
random
Free Style   20:00  
7/21/2013 Swim
random
Free Style   40:00  
7/22/2013 Swim
random
Free Style   55:00  
7/23/2013 Swim
random
Free Style   30:00  
7/24/2013 Swim
random
Free Style   10:00  
7/25/2013 Swim
random
Free Style   20:00  
7/29/2013 Swim
random
Free Style   10:00  
7/30/2013 Swim
random
Free Style   15:00  
7/31/2013 Swim
random
Free Style   10:00  
8/1/2013 Swim
random
Free Style   10:00  
8/2/2013 Swim
random
Free Style   20:00  
8/2/2013 Swim
random
Free Style   10:00  
8/3/2013 Swim
random
Free Style   20:00  
8/4/2013 Swim
random
Free Style   20:00  
8/5/2013 Swim
random
Free Style   20:00  
8/6/2013 Swim
random
Free Style   10:00  
8/7/2013 Swim
random
Free Style   30:00  
8/8/2013 Swim
random
Free Style   15:00  
8/9/2013 Swim
random
Free Style   15:00  
8/10/2013 Swim
random
Free Style   10:00  
8/11/2013 Swim
random
Free Style   25:00  
8/31/2013 Swim
random
Free Style   10:00  
9/1/2013 Swim
random
Free Style   40:00  
9/8/2013 Swim
random
Free Style   30:00  
12/2/2013 Bike
indoor
Easy   30:00  
12/3/2013 Bike
indoor
Easy   1:00:00  
12/4/2013 Bike
indoor
Easy   45:00  
12/5/2013 Bike
indoor
Easy   50:00  
12/6/2013 Bike
indoor
Easy   40:00  
12/9/2013 Swim
random
Free Style   1:00:00  
12/10/2013 Bike
indoor
Tempo   1:10:00  
12/11/2013 Swim
random
Mixed   35:00  
12/11/2013 Bike
indoor
Easy   1:00:00  
12/12/2013 Swim
random
Free Style   30:00  
12/12/2013 Bike
indoor
Tempo   1:01:00  
12/13/2013 Swim
random
Free Style   55:00  
12/14/2013 Bike
indoor
Long   1:25:00  
12/15/2013 Bike
indoor
Easy   50:00  
12/16/2013 Bike
indoor
Easy   45:00  
12/20/2013 Bike
indoor
Easy   1:00:00  
12/29/2013 Swim
random
Free Style   55:00  
1/5/2014 Swim
random
Free Style   50:00  
1/6/2014 Swim
random
Free Style   50:00  
1/7/2014 Swim
random
Free Style   50:00  
1/8/2014 Swim
random
Free Style   30:00  
1/9/2014 Swim
random
Free Style   55:00  
1/10/2014 Swim
random
Free Style   30:00  
1/11/2014 Swim
random
Free Style   30:00  
1/12/2014 Swim
random
Free Style   30:00  
7/4/2014 Swim
random
Mixed      
7/5/2014 Swim
Lake Mills
Mixed      
7/6/2014 Swim
random
Mixed      
7/8/2014 Swim
Home pool
Mixed      
7/10/2014 Swim
random
Mixed      
7/12/2014 Swim
random
Mixed   15:00  
12/23/2014 Bike
random
Easy   50:00  
12/24/2014 Bike
random
Easy   45:00  
12/26/2014 Bike
random
Easy   30:00  
12/27/2014 Bike
random
Easy   40:00  
12/28/2014 Bike
random
Easy   1:06:00  
1/2/2015 Bike
random
Easy   30:00  
1/3/2015 Bike
random
Easy   30:00  
1/4/2015 Bike
random
Easy   1:15:00  
1/5/2015 Bike
random
Easy   30:00  
1/7/2015 Bike
random
Easy   36:00  
1/10/2015 Bike
random
Easy   35:00  
1/11/2015 Bike
random
Long   1:16:00  
1/15/2015 Bike
random
Easy   35:00  
1/24/2015 Weights          
1/26/2015 Bike
NorthPointe
Easy   52:00  
2/10/2015 Bike   Interval   1:01:00