Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/31/2011 Swim   Free Style   20:00  
5/31/2011 Swim   Free Style   15:00  
5/31/2011 Weights       45:00  
6/1/2011 Weights       45:00  
6/3/2011 Swim   Free Style   20:00  
6/4/2011 Swim   Free Style   15:00  
6/21/2011 Swim   Free Style   10:00  
8/13/2011 Run
random
Long   1:20:00  
5/21/2012 Swim
random
Free Style   10:00  
5/22/2012 Swim
random
Free Style   10:00  
5/23/2012 Swim
random
Free Style   10:00  
5/24/2012 Swim
random
Free Style   10:00  
5/25/2012 Swim
random
Free Style   10:00  
5/26/2012 Swim
random
Free Style   15:00  
5/27/2012 Swim
random
Free Style   15:00  
6/3/2012 Swim
random
Free Style   55:00  
6/10/2012 Swim
random
Free Style   1:20:00  
6/11/2012 Swim
random
Free Style   25:00  
6/12/2012 Swim
random
Free Style   15:00  
6/13/2012 Swim
random
Free Style   27:00  
6/14/2012 Swim
random
Free Style   30:00  
6/15/2012 Swim
random
Free Style   22:00  
6/16/2012 Swim
random
Free Style   12:00  
6/18/2012 Swim
random
Free Style   23:00  
6/19/2012 Swim
random
Free Style   20:00  
6/20/2012 Swim
random
Free Style   10:00  
6/21/2012 Swim
random
Free Style   27:00  
6/22/2012 Swim
random
Free Style   15:00  
6/23/2012 Swim
random
Free Style   10:00  
6/23/2012 Swim
random
Free Style   10:00  
6/24/2012 Swim
random
Free Style   15:00  
6/25/2012 Swim
random
Free Style   20:00  
6/26/2012 Swim
random
Free Style   10:00  
6/27/2012 Swim
random
Free Style   15:00  
6/29/2012 Swim
random
Free Style   20:00  
6/30/2012 Swim
random
Free Style   15:00  
7/1/2012 Swim
random
Free Style   15:00  
7/8/2012 Swim
random
Free Style   1:00:00  
7/15/2012 Swim
random
Free Style   1:30:00  
7/16/2012 Swim
random
Free Style   25:00  
7/17/2012 Swim
random
Free Style   12:00  
7/18/2012 Swim
random
Free Style   10:00  
7/19/2012 Swim
random
Free Style   10:00  
7/20/2012 Swim
random
Free Style   15:00  
7/21/2012 Swim
random
Free Style   8:00  
7/22/2012 Swim
random
Free Style   25:00  
7/23/2012 Swim
random
Free Style   15:00  
7/24/2012 Swim
random
Free Style   20:00  
7/25/2012 Swim
random
Free Style   25:00  
7/26/2012 Swim
random
Free Style   10:00  
7/27/2012 Swim
random
Free Style   17:00  
7/28/2012 Swim
random
Free Style   10:00  
7/28/2012 Swim
random
Free Style   20:00  
7/29/2012 Swim
random
Free Style   20:00  
7/30/2012 Swim
random
Free Style   15:00  
7/31/2012 Swim
random
Free Style   15:00  
8/1/2012 Swim
random
Free Style   5:00  
8/3/2012 Swim
random
Free Style   20:00  
8/4/2012 Swim
random
Free Style   25:00  
8/5/2012 Swim
random
Free Style   25:00  
8/6/2012 Swim
random
Free Style   30:00  
8/7/2012 Swim
random
Free Style   15:00  
8/8/2012 Swim
random
Free Style   15:00  
8/8/2012 Swim
random
Free Style   15:00  
8/9/2012 Swim
random
Free Style   15:00  
8/10/2012 Swim
random
Free Style   20:00  
8/11/2012 Swim
random
Free Style   8:00  
8/12/2012 Swim
random
Free Style   15:00  
8/12/2012 Swim
random
Free Style   7:00  
8/13/2012 Swim
random
Free Style   15:00  
8/15/2012 Swim
random
Free Style   30:00  
2/4/2013 Weights       1:00:00  
2/6/2013 Weights       45:00  
2/7/2013 Weights       1:00:00  
2/11/2013 Weights       1:05:00  
2/13/2013 Weights       35:00  
2/14/2013 Weights       55:00  
2/17/2013 Weights       35:00  
2/18/2013 Weights       50:00  
2/20/2013 Weights       45:00  
2/21/2013 Weights       50:00  
2/24/2013 Weights       45:00  
2/25/2013 Weights       55:00  
2/26/2013 Yoga   Default      
2/27/2013 Weights       35:00  
2/28/2013 Weights       55:00  
2/28/2013 Yoga   Default      
2/28/2013 Yoga   Default      
3/1/2013 Yoga   Default      
3/3/2013 Weights       40:00  
3/4/2013 Weights       45:00  
3/6/2013 Weights       45:00  
3/7/2013 Weights       50:00  
3/10/2013 Weights       45:00  
3/11/2013 Weights       55:00  
3/12/2013 Yoga   Default      
3/14/2013 Weights       55:00  
3/20/2013 Weights       55:00  
3/24/2013 Weights       35:00  
3/29/2013 Weights       55:00